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Wednesday, October 14, 2026
ZenTrend

Want to give your soil some TLC? Sow cover crops in your garden and you’ll enrich your soil.

Just the other day, I discovered a half-empty bottle of Lucozade left behind in the euphorbia trough by one of the scaffolders. A visiting architect joked, “Are you sure that’s Lucozade?” giving me a new perspective.

All this is to say, the garden is in disarray. But there’s a lot to be said for negligence; after returning from holiday, I spotted a sunflower sprouting in the back corner.

Now, however, some necessary firefighting is underway. Being six months pregnant, I’ve enlisted a local gardener to remove invasive plants like green alkanet and robinia saplings from the neighbour’s tree, but keeping desirable plants. Then, in the newly cleared patches, I’ll be sowing green manure.

Cover crops act like heroes when it comes to boosting soil quality.

My gardening friend Claire has written about green manure, as they are essential in crop rotation for edible gardens. However, the only things I’m picking from my garden right now are a few scrumped apples and some woody herbs.

My garden goals are simple and steady – and improving the soil is top of the list. To update concerned readers, the scaffold is for roof repairs, and the fences are yet to be fixed, but the neighbours agree with replacing them.

Green manure are like superheroes for soil health. Soil likes to be covered, which is why unwanted plants pop up. Yet by sowing fast-growing plants, you can suppress weeds, bring in bees, host pest-eating creatures, and fix nitrogen.

Green manure plants aren’t always showy – though some, like lupins ‘Blue Sonet’ and bird’s foot trefoil, have pretty flowers – but their role is to grow vigorously rather than be admired. Once established, you can turn them under, chop them for mulch, or let them decompose for worms to incorporate. Their work happens underground.

Autumn is perfect for sowing these cold-season plants. My selection includes rye grass, great for clay soil, Italian ryegrass, a weed-suppressor, and field beans.

It feels rewarding in planting seeds that won’t stay forever – at least above ground.

EM
About the author

Erica Mcgrath

Elara is a wellness coach and writer passionate about integrating mindfulness into daily routines, with a background in psychology and holistic health.

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